No Picture

Training the mind

Quieting the mind and allowing it to deeply relax and settle into the present moment is strong medicine. Since we are used to doing the opposite, of following imaginary “what if” stories in the future […]


Why “false” to everything we saw

Anger, jealousy, pride, and desire are all grounded in wrong perception. Wrong perception of ourself. Wrong perception of the other. We don’t recognize this wrong perception. It becomes our norm. Oh, so familiar, so warm […]


When we are performing beneficial activities

In our modern age we tend to lack “stick-to-it-ness.” We need quick fixes. We give up easily. When obstacles arise, we often lack the tenacity to persist and hence develop the habit toward laziness. This […]