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Daily Meditation

Daily Meditation Let’s meditate together at 8:00 am every day! This month we will hold meditation sessions facilitated in Japanese on weekdays and English on Sundays. Please join our session where you can become refreshed and […]

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Our thoughts and feelings

By being mindful and observing our thoughts and feelings we begin to notice our inner world. This is the first big step towards changing our reality. […]

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Honest

The courage to be honest yet kind and respectful helps us face difficult situations. Just being brutally honest harming others is narrow-minded and shortsighted. Finding the courage to be motivated by genuinely caring for others […]