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Completed a 2-day meditation retreat in Tokyo

Three days ago, we completed a 2-day meditation retreat in Tokyo, meditating on compassion, wisdom, non-distraction, awareness, and walking. The subtle lasting bliss that slowly develops with regular practice is nourishing, feeling that everything is […]

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Happy holiday

Happy holidays, Merry Christmas and Happy New Year to all kind mother sentient beings. Every living being has the complete potential to be fully happy and fully free from pain. It is our job to […]

Past

2019 Apr. 22 Meditation Practice and Yoga

Apr. 22, 2019 Meditation Practice and Yoga We will learn about compassion and meditation ​via the latest ​video lecture by Dr. Barry Kerzin ​as well as practice meditation and Yoga together. We ​would be happy […]

Past

2019 Feb. 28 “Meditation Practice Group”

Feb. 28, 2019 Human Values Meditation Practice Group (LIVE via Zoom with Dr.Barry) We will learn about compassion and meditation ​via the latest ​video lecture by Dr. Barry Kerzin ​as well as practice meditation together. […]