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Samsaric life
When you’re hot, you are hot. When you’re not, you’re not. And that’s o.k. In fact, that is samsaric life. Recognizing the state of our mind on a regular basis is the foundation for dharma […]
practice
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Riding the waves of life gracefully
Riding the waves of life gracefully is an art that can be learned. It makes life more meaningful and enjoyable. Riding the ups and downs gracefully allows us to concentrate on our practice more of […]
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Please re-read my posts
I am traveling in remote northern India in Ladakh and Zanskar and will have no internet until mid-August. Please re-read my posts, be happy, and train your mind and heart to be good. Cultivate healthy […]
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It is easy to lose hope
It is easy to lose hope these days. The worse sides of us seem rampant. Selfishness and greed seem to have eclipsed love and compassion. Yet where there is strife and hardship, someone always comes […]
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Cultivate a refuge deep within our heart.
Sometimes we’re happy, sometimes we’re sad. It is all the same, just experience. The more we remember this, the less attached we become to pleasure and pain. With practice we cultivate a refuge deep within […]
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Completed a 2-day meditation retreat in Tokyo
Three days ago, we completed a 2-day meditation retreat in Tokyo, meditating on compassion, wisdom, non-distraction, awareness, and walking. The subtle lasting bliss that slowly develops with regular practice is nourishing, feeling that everything is […]
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Happy holiday
Happy holidays, Merry Christmas and Happy New Year to all kind mother sentient beings. Every living being has the complete potential to be fully happy and fully free from pain. It is our job to […]
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Profound, free of conceptual elaboration, uncompounded, luminous, and peaceful
Study, meditation, and practice are important, but we must put this in action. Engaged Buddhism is the most important. The Buddha after 35 years of “showing” (according to Mahayana tradition Shakyamuni Buddha was already enlightened […]
Past
2019 Jun. 29-30 Meditation Retreat “Meditation as a Way of Life”
Jun. 29 Sat.-30 Sun.2019 Meditation Retreat in Yugawara Kanagawa prefecture “Meditation as a Way of Life” Message from Barry Kerzin Meditation is a way of life. How do we integrate it into our daily lives? […]
Past
2019 Jul. 13-16 Meditation Retreat “Healing Mother Earth”
Jul. 13 Sat. – 16 Tue.2019 Meditation Retreat in Nagano “Healing Mother Earth” Message from Barry Kerzin Mother earth is crying out for help. Our children’s wellbeing, and even survival, are at stake. What contemplative […]