
We are now day 20 of Saga Dawa
We are now day 20 of Saga Dawa, 10 more to go. How is your mind? How is your heart? Are you remembering others’ suffering along with your own? Are you consciously moving your heart […]
We are now day 20 of Saga Dawa, 10 more to go. How is your mind? How is your heart? Are you remembering others’ suffering along with your own? Are you consciously moving your heart […]
We are still in the precious month Shakyamuni Buddha was born and enlightened, Saga Dawa. So, continue to be good and avoid harm, even to yourself. Our mind is most precious. How can we develop […]
Today is the 3rd day of celebration of Saga Dawa, the birth, enlightenment, and nirvana month of Shakyamuni Buddha, 2600th year anniversary. The results of all our actions are exponentially increased, so be good! Please […]
When you are feeling down, gratitude makes you feel better. When you are feeling up, gratitude makes you feel even better. Gratitude makes everything shine and sparkle like glitter. It puts a whole new feeling […]
We all have delusions, at least until we become liberated or enlightened. Delusions are the attitudes and emotions that destroy our inner peace. Sometimes the aggressive ones like anger are stronger. At other times the […]
The more we practice coming home to our center, the easy it gets. Gradually we learn to spend time “at home” centered, where everything is balanced, and we remain awake in the present moment. Whatever […]
We are now in the second half of the month the Shakyamuni Buddha became enlightened – Saga Dawa duchen. The fact that enlightenment was in fact achieved by one individual means we all can do […]
Human Values Institute