Message

We all have this precious gem

We all have this precious gem of unconditional love, wisdom, and bliss within us, but we usually have so much junk covering it that we fail to recognize it. Practice stillness in the present moment. […]

Message

When we practice awareness of the present moment

When we practice awareness of the present moment, slowly shift that awareness to awareness itself. The awareness of itself is awareness of the mind; not the superficial chatter, but the deeper stillness.