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Cleaning up our junk

Last post’s discussion of tonglen (taking suffering and giving love and wisdom) is not a complete practice for most of us who do not realize emptiness. Realizing emptiness requires accumulating massive amounts of merit. We […]

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Crisis of Climate Feedback Loops

Truth and integrity are needed more than ever. In order to train our hearts and minds in compassion, we practice the six perfections of generosity, morality (integrity), tolerance, joyous effort, concentration, and wisdom. Applying wisdom, […]

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Happy holiday

Happy holidays, Merry Christmas and Happy New Year to all kind mother sentient beings. Every living being has the complete potential to be fully happy and fully free from pain. It is our job to […]

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How do we practice compassion?

How do we practice compassion? The six perfections (Sanskrit paramitas) are instructions for practicing compassion. Generosity has various methods, like giving money, shelter and food, giving time, giving kindness, listening non-judgmentally, giving love, and giving […]