trauma – Human Values Institute

Being gentle to ourself and recognizing the extreme trauma we’ve been through is a start

We’ve all been repeatedly shaken up like being in a top-loader washing machine, churning and churning. This deep trauma lasted nearly 18 months. And now we are expected to come out of it and be […]

We need to grieve together

We need to grieve as a country and as a world. We have lost so many vibrant people, old and young, to this pandemic, often dying alone without loved ones at their side. Telling their […]

Human Values Institute