
By being mindful and observing our thoughts and feelings we begin to notice our inner world. This is the first big step towards changing our reality.
By being mindful and observing our thoughts and feelings we begin to notice our inner world. This is the first big step towards changing our reality.
Daily Meditation Let’s meditate together at 8:00 am every day! This month we will hold meditation sessions facilitated in Japanese on weekdays and English on Sundays. Please join our session where you can become refreshed and […]
Human Values Institute