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Inner work

In life we encounter delightful things and we encounter challenging things. Whichever it is, how we relate, respond, and react is crucial. This comes from inner work. Love and compassion become part of the mix. […]

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Good life and Good death

Have you ever thought about preparing for a smooth dignified death? Is the thought too scary? Actually preparing for a good death is no different than living a good life. Honesty, patience, concern for others […]

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The secret of a happy life

The secret of a happy life is to stand on principle, to keep a holistic vision of interdependence of oneself, others, and our only home – mother earth, thus nurturing loving kindness towards all.

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Happy Life

As social animals key factors to living a happy life are friendship, trust and openness. We are all the same as we are all members of one human family. Trust is the basis of friendship […]

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When we look at life and death

When we look at life and death from a broader perspective, dying is just like changing our clothes! When this body becomes old and useless, we die and take on a new body, which is […]

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Life is momentary and deceptive

Shantideva in his Guide to the Bodhisattva’s Way of Life writes, “Life is momentary and deceptive; the body is like an object on loan for but a minute.” Therefore we must seize the moment and […]