Compassion and love constitute nonviolence in action. They are the source of all spiritual qualities: forgiveness, tolerance, and all virtues. They give meaning to our activities and make of lives constructive. There is nothing amazing about being rich or highly educated. It is only when someone has a warm heart that these achievements become worthwhile.
We are continuing our journey through this classic short text written about 1000 years ago on cultivating compassion. Verse 5 from this text, ‘8 Verses of Mind Training’ by Langri Thangpa,’ reads: “When others out […]
Forgiveness is powerful medicine. It is a healthy lifestyle worth living on par with healthy food, exercise, yoga, compassion, gratitude, mindfulness, and meditation. Forgiveness opens our heart both to ourself and to others. It brings […]