Compassion and love constitute nonviolence in action. They are the source of all spiritual qualities: forgiveness, tolerance, and all virtues. They give meaning to our activities and make of lives constructive. There is nothing amazing about being rich or highly educated. It is only when someone has a warm heart that these achievements become worthwhile.
Now we must make effort
Inner peace is essential for wellbeing. Without it we often feel anxious, fearful, and suspicious. So how do we cultivate inner peace? There is no magic. You’ve received all the advice/teachings. Now we must make […]
Let’s review anger management
Let’s review anger management as this is our pillar for cultivating compassion. Patience and tolerance are cultivated through transforming anger. Tolerance can easily flourish into love and compassion. Anger management does not mean suppressing our […]
Apr. 23rd-24th Meditation Retreat in Kamakura, Japan
April 23rd-24th, 2022 “Prescription for Happiness: An Inner Journey Most of the time our minds go outward through the senses, our eyes, ears, etc. In this retreat we will learn how to explore inward through […]