When we are happy we get excited. When we are down we get sad. But why? Learning equanimity with the eight worldly concerns is important, at least to try. They are: reputation and disgrace; praise and blame; gain and loss; and pleasure and pain. This cultivates deep joy, balance, and love.
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Love yourself, love others
Love makes the world go around. Love, love, love is what it is all about. Love yourself, love others. Just love, and more love. We are trying to make love our default state. It is […]
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A precious gem inside
Although we often forget, we have a precious gem inside. The light of this gem is stronger than a thousand million suns. It is unconditional love infused and powered by wisdom. We call this bodhicitta […]
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Did you ever sit quietly with your back straight, not moving, cherishing the beauty of silence?
Did you ever sit quietly with your back straight, not moving, cherishing the beauty of silence? Silence is golden. It quiets our mind, speech, and behavior. It centers us. We tend towards being out of […]