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Be gentle with

Blow your top with love. The next time you are irritated or distressed, blow your top with love. Remember the other person with whom you are distressed is stuck. They are stuck in their old […]

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The opportunity to rebuild freshness

Major loss is a lesson in impermanence. Nothing lasts forever. We constantly forget this. Losing important parts of your life reminder you. Loss also provides the opportunity to rebuild freshness that is often lost in […]

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Our ego

Our ego is definitely tricky. It moves us in directions we don’t want to go, by pushing us though the strong winds of karma, our past actions. To be always vigilant spying on this tricky […]

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Be calm and balanced

The strength of our emotional patterns can be overwhelming. Given the right circumstances, that are not always obvious, the same patterns of anger, jealousy, pride, and attachment recur. They seem to come out of the […]