If indeed the qualities such as love, patience, tolerance, and forgiveness are what happiness consists in, and if it is also true that compassion, defined as concern for others, is both the source and the fruit of these qualities, then the more we are compassionate, the more we provide for our own happiness. These essential teachings from HH Dalai Lama.
Never forget the joy, even if you are not feeling it, remember it. This is our true default setting – joy and love. Even remembering it can help lift the cloud, at least a little. […]
These days in our materialistic culture many people are led to believe that money is the ultimate source of happiness. Consequently, when they don’t have enough of it they feel let down even depressed. Therefore, […]