If indeed the qualities such as love, patience, tolerance, and forgiveness are what happiness consists in, and if it is also true that compassion, defined as concern for others, is both the source and the fruit of these qualities, then the more we are compassionate, the more we provide for our own happiness. These essential teachings from HH Dalai Lama.
Message
Be happy
Be happy. Just be happy. Let go and be happy. Let the inner struggles take a rest. Let go and be happy. All that inner stuff feels so real, it feels so solid and stuck. […]
Message
Look inside with mindfulness
We often forget to practice forgiveness and walk around with many hurts that slow us down. These hurts affect us, even though sometimes they are invisible. They can make us reactive and hypersensitive. They can […]
Message
In materialistic culture
These days in our materialistic culture many people are led to believe that money is the ultimate source of happiness. Consequently, when they don’t have enough of it they feel let down even depressed. Therefore, […]