If indeed the qualities such as love, patience, tolerance, and forgiveness are what happiness consists in, and if it is also true that compassion, defined as concern for others, is both the source and the fruit of these qualities, then the more we are compassionate, the more we provide for our own happiness. These essential teachings from HH Dalai Lama.
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Send light and love
One in three Americans know and love someone who died or continue to struggle from Covid. I do. Hearing and reading the stories of those who died is deeply saddening. There is so much grieving […]
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How do we practice compassion?
How do we practice compassion? The six perfections (Sanskrit paramitas) are instructions for practicing compassion. Generosity has various methods, like giving money, shelter and food, giving time, giving kindness, listening non-judgmentally, giving love, and giving […]
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Inner peace requires honesty and integrity
Inner peace requires honesty and integrity. Without it we are lost and drift away from inner peace and happiness. Being true to our self is crucial. Transparency is what makes great leaders great. What they […]