Be bold. Be decisive. Be kind. Be understanding. Give the benefit of the doubt to the other. Respect yourself. Respect others. Remember there is a big world out there filled with living beings like our self. We are all intricately connected. We all want to be happy and free of doubt, worry, and fear.
Interdependence is a fundamental law of nature. Even tiny insects survive by mutual cooperation based on innate recognition of their interconnectedness. It is because our own human existence is so dependent on the help of […]
When we get exhausted and overwhelmed, take a deep breath. Even take 12 breaths of 9-round breathing. Remember the big picture. Be kind to yourself and give yourself credit, but don’t overdo it. Feel happy […]
4th of July commemorates American independence. Lincoln said it eloquently during the American Civil War in his Gettysburg Address, “… a government of the people, by the people, and for the people….” He was referring […]