A calm mind is important to allow our intelligence to work well. It also brings happiness. So how can we develop a calm mind? The destroyers of a calm mind are fear, suspicion, hatred, anger, and greed. Too much ambition also destroys a calm mind. So we must work on reducing these calm mind destroyers.
The more we forgive the more we feel grateful. The more we feel grateful the more we forgive. These two — forgiveness and gratitude — are mutually supportive. They set the tone for the day […]
None of us are perfect. And that is o.k. In fact, it is better than o.k. since it gives each and every one of us a chance to be a better person. The opportunity to […]
It seems counter-intuitive, but the more we care for others the better we care for our self. The more we work at transforming anger, jealousy, and pride into patience, appreciation, and humility, the better we […]