A calm mind is important to allow our intelligence to work well. It also brings happiness. So how can we develop a calm mind? The destroyers of a calm mind are fear, suspicion, hatred, anger, and greed. Too much ambition also destroys a calm mind. So we must work on reducing these calm mind destroyers.
Often at the root of anger is fear. Gandhi thought this to be true, that fear is our worst enemy. They often go together – fear, uncertainty, doubt, discomfort, irritation, and then anger. How can […]
Sometimes we can’t decide what to do. The more we try the more paralysis sets in. We feel insecure and start to doubt ourselves. Insecurity makes it even harder to come to a decision. Anxiety […]