Never giving up is very important. We all go through lulls, sometimes emotionally happy, other times feeling stressed out of balance – NO PROBLEM! This is the nature of samsara. Gradually with regular practice of meditation, mindfulness, compassion, and wisdom we develop an inner strength and reserve that carries us through. We also learn how to NOT BE OVERWHELMED when the tough stuff passes our way. We just let is drift by without grabbing it and owning it. This is an old classic photo of HH — he never gives up!
Mar. 21, 2019 Shantideva “A Guide to The Bodhisattva’s Way of Life” Shantideva “A Guide to the Bodhisattva’s Way of Life” is one of the most important Tibetan Buddhist texts regarding compassion. Dr. Barry Kerzin […]
Nov. 24 Sat. – 25 Sun, 2018 Meditation Retreat in Tokyo Compassionate Life Innovation Message from Dr. Barry Kerzin We will hold a 2-day weekend retreat that you all are welcome to join. The essence […]
Nov. 10, 2018 “Peacefulness” Meditation Program in Tokyo Message from Dr. Barry Kerzin We all live very stressful lives. Our sleep is often disturbed. We often find we do not have enough time. Inside […]