Times have been difficult to say the least. It is easy to wallow in self-doubt. We often get lost in the weeds, feeling sad and depressed. So many of us are doing this, it almost seems choreographed. When we see or read the news, fear and anxiety about the future arise. Some us avoid the news for that reason. How can we maintain our sanity, and our realism based on optimism? Too much self-preoccupation keeps us waddling in the mud of self-doubt and insecurity. Self-confidence, and the courage to stay strong are much needed. It is always good medicine to remember others and their trials and tribulations, cultivating the wish to help, even if only at the level of wishing. This primes the pump and gets us ready for when we can actually reach out and help.
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When we can’t decide what to do
Sometimes we can’t decide what to do. The more we try the more paralysis sets in. We feel insecure and start to doubt ourselves. Insecurity makes it even harder to come to a decision. Anxiety […]
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“Good-bye” to self-doubt and self-ridicule
Self-doubt and ridicule erode our happiness making us feel inadequate, anxious, and afraid. None of us are perfect. We all make mistakes as imperfect human beings wandering in samsara blown by the winds of karma […]
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Self-doubt can riddle us with guilt and paralyze
Self-doubt can riddle us with guilt and paralyze our actions. We are all valuable people in different ways yet we sometimes forget. Opening the heart and focusing outward towards others brings confidence and courage to […]